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Why dandelions: Dandelion flowers have traditionally been used for their mild analgesic (pain-relieving) properties, making them an excellent addition to products designed for muscles and various other external aches and pains. It also works well as a moisturizer for chapped and dry skin. A study published in the journal KoreaMed suggest that dandelion possesses the therapeutic ability to eliminate heat, alleviate swelling and inflammation.

Why magnesium: Experts post that much of the population does not get enough magnesium in their daily diet. This can lead to headaches, leg cramps and other subtle ailments. Beside baths with magnesium sulfate (Epsom Salt) and magnesium supplements, another way to get more of this vital mineral is transdermally (through the skin). Because the straight oil can be drying and irritating for some, it works well to incorporate it in a lotion.

Disclaimer: For educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease.